Last week I discussed how we all learn to adapt to our current state of reality. Whether due to relationships, health, employment or unforeseen circumstances. There are times throughout life where each of us will feel comfortable and stable. Then, seemingly out of  nowhere, likely at the most inopportune moment, we are asked once again... Continue Reading →


I have not come across a single person whom has not adopted a new personal reality, either by choice or design. As much as we assure ourselves of how our lives will pan out, there is always a change to the destiny we envision in our minds.  I speak a lot about adaptability for this... Continue Reading →

Once released from hospital and back in the apartment recovering, a new picture began to come into focus. I still desired goals mentioned in my previous post, successful in my career, with a woman who would be my perfect match, having children, eventually owning a dream car and a dream home, living "happily ever after".... Continue Reading →

The human body is a remarkable mechanism. It was amazing for me to shift from a deep sense of helplessness to a great sense of encouragement in only one week. As the Shingles were brought under control and I was getting my mind wrapped around the Ileostomy. I was very much looking forward to getting... Continue Reading →

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No memory of the day that changed my life

My name is Michelle Munt and this is my story about surviving a brain injury and what I continue to learn about it. This is for other survivors and their loved ones, but also to raise awareness of what can happen to those in an accident. This invisible injury too often goes undiagnosed and it can be difficult to find information about it. I will talk about things that have helped me as I continue to recover and invite others to see if it works for them too.

my oms life

mum, psychologist, researcher & overcoming MS with a new way of living through Overcoming Multiple Sclerosis lifestyle approach (OMS)

Beautifully Raw

Cultivating Wholehearted Living

Pain Pals

My family & friends living with me.....and chronic illness

The Little Cripple That Could

Tales of my journey through chronic illness & pain.

OCD meets MS

The ultimate battle. . .


I am so glad you have chosen to visit my website and I hope you will continue to come back to read more! You will see that I do believe that a positive attitude can make a huge difference! I truly hope that my website will reassure others that they are not alone with their battles; my goal is to help others!


Swimming as hard as I can to stay afloat!

FibroFlutters - Chronic, Invisible and Rare Illness Support / Advice / Advocacy

FibroFlutters - Support Group for people with Fibromyalgia, Chronic Pain, EDS/Hypermobility, Mental health, Chronic fatigue/Me, Rare & others offering friendship, support & advice in Sunderland, NE UK and across the globe

Insideout Ostomy Life

Had your world turned inside out? Me too!

Tripping Through Treacle

Stumbling my way through life with Multiple Sclerosis

Thriving Under Pressure

Positive Psychology & Stress Resilience


Smile! You’re at the best site ever

Sparkle With UC

Leave a Little Sparkle Wherever You Go

Reflection & Renewal

Creative Writing by Mary Pettigrew


Leave a little sparkle wherever you go!