Courage of Character 

This week I decided to briefly step away from my story. Events have transpired to someone very close to my heart. This compelled me to speak to what true Courage of Character means to me.  All persons are dealt shitty cards at one time or another. It's not a matter of what these cards are,... Continue Reading →


“But there’s no road, that ain’t a Hard Road to travel on” ~ Sam Roberts

When beginning this new blog, the intent was to steer away from simply a chronological explanation of my experiences. It seems as I continue writing, I have gone this route.  I would however like to pause for a moment. As mentioned in my first post, I will expand into an interactive platform. As you are... Continue Reading →

Building my foundation 

How adaptable are you? When some first hear this question, a common response will be "I feel I am adaptable, to most situations". I would challenge extra thought into this question before responding. Adapting to career obstacles versus obstacles of one's personal life are typically quite different. In business, people are more inclined to adapt... Continue Reading →

In the moment

What is the earliest memory you have of your life? The earliest memory I have, is of wooden banisters near the front door of the home we lived in until I was three years old. Out of all memories one could have, this is the one for me. I do not remember what was happening... Continue Reading →

What a 3 letter word

Have you ever thought to yourself "Why?" This question can take you many places in your mind. Places of great joy, places of great despair, places of remembrance of times passed.

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No memory of the day that changed my life

My name is Michelle Munt and this is my story about surviving a brain injury and what I continue to learn about it. This is for other survivors and their loved ones, but also to raise awareness of what can happen to those in an accident. This invisible injury too often goes undiagnosed and it can be difficult to find information about it. I will talk about things that have helped me as I continue to recover and invite others to see if it works for them too.

my oms life

mum, psychologist, researcher & overcoming MS with a new way of living through Overcoming Multiple Sclerosis lifestyle approach (OMS)

Beautifully Raw

Cultivating Wholehearted Living

Pain Pals

My family & friends living with me.....and chronic illness

The Little Cripple That Could

Tales of my journey through chronic illness & pain.

OCD meets MS

The ultimate battle. . .


I am so glad you have chosen to visit my website and I hope you will continue to come back to read more! You will see that I do believe that a positive attitude can make a huge difference! I truly hope that my website will reassure others that they are not alone with their battles; my goal is to help others!


Swimming as hard as I can to stay afloat!

FibroFlutters - Chronic, Invisible and Rare Illness Support / Advice / Advocacy

FibroFlutters - Support Group for people with Fibromyalgia, Chronic Pain, EDS/Hypermobility, Mental health, Chronic fatigue/Me, Rare & others offering friendship, support & advice in Sunderland, NE UK and across the globe

Insideout Ostomy Life

Had your world turned inside out? Me too!

Tripping Through Treacle

Stumbling my way through life with Multiple Sclerosis

Thriving Under Pressure

Positive Psychology & Stress Resilience


Smile! You’re at the best site ever

Sparkle With UC

Leave a Little Sparkle Wherever You Go

Reflection & Renewal

Creative Writing by Mary Pettigrew


Leave a little sparkle wherever you go!